I’m absolutely shattered again today and it’s entirely my own fault (I think, anyway). I went to bed far too late, had four hours sleep (not enough for me) and had to be up at 5.30am as my carers come at 6.30am latest.
I don’t know why i don’t allow myself to go to bed at a reasonable time, when i am sleepy or exhausted. I just don’t! Sometimes i think i don’t deserve the comfort of my lovely, cosy bed, snuggly duvet and even snugglier bear! So then, i carry on writing my book, reading, blogging, chatting on Facebook etc., anything to avoid going to bed! Stupid? Maybe.Others disagree and suggest ideas, sympathize etc where some just simply berate me, telling me quite firmly that it is my own fault. Is it? Given what i have had to go through in my life as blogged about in many earlier posts, some people have suggested it’s just another form of self-harm which is pretty feasible given that i have only recently (almost) stopped cutting and i am still borderline anorexic. I really think there might be something in that but how do i stop? I know i am disabled and can do very little physical activity, but i spend my days walking around (well, sitting in my case) like a zombie.
If i get carried away with writing my book or my blog, which i often do, i can easily be up past two o’clock in the morning and sometimes decide that it’s not worth going to bed at all when it’s that late as i’d have to be up two to three hours later. Why is it i seem to have lots of ideas pop up into my head just as the time when everyone else has gone to bed? I’m nearly always at my keyboard from early in the morning till very late at night. I know this isn’t good for me either. I’ve been told many a time, i should take a break from peering at the screen, quite frequently and that having my laptop on my lap (which was the main purpose of buying it) isn’t good either as electrical equipment like laptops give off vibes that can affect the body physically. It can affect both men and women’s fertility, for example; it can affect eyesight and the brain with continued use. It’s not good for my posture either as i am bent over the keyboard rather than sitting up with my back straight. I already have osteoporosis in my spine and hips so i’m not helping myself much there either.
Just occasionally, (well, if i’m honest it’s most nights), i’ll nod off, sitting in my chair, for a short while or even wake to find myself literally slumped onto the keyboard resulting in a very stiff neck and usually about a million or so ‘a’s or ‘z’s typed out on to the page which then all have to be deleted, or it’s sometimes easier to scrap the whole article, post etc and start again from scratch! Great!
And as i’ve said before, often i wake up to find the letters ‘QWERTY’ embossed into my forehead and across my nose! Not exactly a fashionable look! I have got to do something about this ridiculous situation!
(photo credit ‘Shutterstock’ from Bing Images)