DEM BONES, DEM BONES, DEM DRY BONES (Song) …

If someone had told me a decade ago that I’d be getting my mobility back after all these years of being in a wheelchair, I would never have believed them. But, here I am, walking with one crutch indoors, but not outside. However, the irony of this situation is that four weeks ago, I was diagnosed with very severe osteoporosis following a DEXA bone scan where my T-score (-4.5) was almost off the radar. My GP said she’s not seen anyone with this level of bone fragility for a very long time. If I fall, bend or twist, I stand a very high rate of fracturing my spine or breaking a hip either of which could result in permanent disability or paralysis. Bad news.

Having said all that, I’m not giving up on life … not at all. I have to learn to do everything differently and safely. Whether it’s getting something out of the fridge, picking up a bit of fluff from the floor, drying my feet after a shower and other tasks I took for granted before. I have to think before every move, and it’s exhausting sometimes, but I’m not complaining. It could be far worse.

I refuse to let this condition beat me. It knocked the stuffing out of me when I first got my diagnosis, and I was very depressed for quite a while, but now, I’m keeping active by moving around my home more and going to the gym at least two to three times a week and working really hard. Exercise is the key. I’m getting stronger, not weaker, and as long as I don’t fall, I’ll continue that way. I daren’t attempt to set foot outdoors without George (my electric chariot!) or my manual wheelchair for fear of falling on the concrete. There’s no way, after all this hard work, that I want to be back in the position where I can’t wash and feed myself again. I’m come too far.

So, I’m following my specialist’s advice, keeping active, taking medication which should help prevent any further bone loss and being extra careful about my diet. No big deal. That coupled with all my work at the gym should keep dem bones of mine ticking over for some time, I think.

 

 

THE DEVIL’S SHADOW

shadow devil

I hide between layers of darkness and grim
The soot black air rasping through my lungs
among the smoke and ash
There I find my home

If there were to be a breeze
to cleanse away the pollution of my mind
oh what relief would be had
and perhaps I would be saved

I lay my rags upon the ground
to lie by the devil
on the grit and dirt below me
and the wind howls over my bones

There is no saving, nor comfort
for the likes such as I
who perish in the storm whipping up
My shadow is all that remains of me.

SHATTERED

shattered woman face

They say it never rains but it pours! The last few months has been one long succession of dramatic events, unfortunate happenings, life problems, family dramas and … need I go on?

Things are particularly bad right now which may explain the absence of posts again on my part and the same goes for reading all of your blogs. What can I do but apologize once more?

Right now, my Mum is in the main City Hospital, Trauma Unit after an accident. She has fractured her spine in two places and fractured her skull along with her nose. She also has kidney damage. Basically, she is truly shattered. She is on oxygen to help her breathe and is fairly out of it most of the time because of the powerful painkilling medicines she is receiving. She is in a neck brace because she has fractured a bone at the base of her skull too.

I am obviously extremely worried and upset, as you can imagine. I’m fifty miles away from Mum with no car to get there. I managed to get down there on Thursday with George (my new wheelchair) but it was a very difficult journey – three trains and two buses each way for me to get to the hospital on my own.

I found her fast asleep when I went in, partly because of the strong painkillers and partly exhaustion. After an hour, I woke her very gently and told I was there She couldn’t speak much but I know she knew that I was there.

She’s hardly able to eat and is not drinking much either. Fortunately, she is on a drip and is lying flat on her back with nothing to look at but a blank ceiling most of the time. That’s make her feel quite depressed (hardly surprising ¬†under the circumstances).

Basically, my Mum is shattered! And as you can imagine, I am shattered, emotionally too. It’s awful to see my Mum in so much pain and with such severe injuries. I am thinking about her day and night and only wish that I could take her place so she didn’t have to suffer so much. I would in an instant. Mum is eighty-six and is physically, mentally and emotionally, a broken woman. My heart is breaking knowing that she is going through so much.